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Delicious Breakfast, Lunch or Dinner!

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Fully Nourish ~ Fully Flourish Vicki Rothschild/Weight Management ~~ A Plan For  LIFE “Life Should Be Delicious!!” 917-533-1794             vickirothschild@gmail.com Join/*Like* me on Facebook at:   https://www.facebook.com/vickiweightloss   https://fullynourishfullyflourish.blogspot.com/ A New Delicious Decadent Good for You Breakfast     (or Lunch or Dinner!!)   Here I go - again! Bragging and showing off my breakfast.. and I'm not gonna stop ! ( FYI: I eat my breakfast late, hours after I wake up) This one happened by accident! We all know some of the greatest discoveries were indeed found that way!   How to sum this up nice and neat and get to the good stuff? My living room carpet. I set out to toss it and have my floor underneath sanded, stained and varnished. Yesterday was the day.  Wanting to spend as little time downstairs and get stuff done ahead of time - bright and early I pan saute...

Everything in Moderation

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  Fully Nourish ~ Fully Flourish Vicki Rothschild/Weight Management ~~ A Plan For  LIFE “Life Should Be Delicious!!” 917-533-1794             vickirothschild@gmail.com Join/*Like* me on Facebook at:  https://www.facebook.com/vickiweightloss                                                 https://fullynourishfullyflourish.blogspot.com/ A good Monday morning to you! A new week. Lots of good stuff coming up. Thanksgiving, Chanukah, Tuesday, Wednesday, Thursday…. Cause’ like I always say, those holidays, milestones, are fun, special and great; however, it’s the each and every days that make up majority of our lives. And THOSE days need to be fun, special and GREAT too, actually, not only too, but especially!   So let’s get busy with making those every single days better, best in fact. Today, I’m go...
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  Fully Nourish ~ Fully Flourish Vicki Rothschild/Weight Management ~~ A Plan For LIFE “Life Should Be Delicious!!” 917-533-1794             vickirothschild@gmail.com Join/*Like* me on Facebook at: https://www.facebook.com/vickiweightloss                         https://fullynourishfullyflourish.blogspot.com/   Good Monday morning !!! Diving right in:   I was speaking with a friend late week; we were speaking about my “work”. To make a long story short(er), he said to me, “they don’t want to give up their food, it’s their best friend”. Well ya know I jumped all over that one! Best friend my you know what!! It jogged my memory of an old piece I found somewhere.   Please read it! Instead of me telling you how I answered him, it’s mostly in there. And it’s brilliant (so not my words, but oh how it could have been).   Okay, so then he sa...

Motivating Monday Milestones!

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    Vicki Rothschild/Weight Management ~“A Plan for LIFE ” Life Should Be Delicious!! 917-533-1794             vickirothschild@gmail.com Join/*Like* me on Facebook at:   https://www.facebook.com/vickiweightloss   Motivating Monday! Glorious cool weather here today after a couple of scorchers. I’m heading to the archives for this Monday’s motivation. This was something I put together two years ago. It’s actually apropos and current, continually. Sometimes the numbers change.   You’ll know what I’m talking about as you read on. And read on you should. All the way to the end, which finishes off with tips and the such for the week ahead. Here ya go: Good morning! In a good mood as of late? You betcha!!! And one huge reason is this, I can’t stop thinking about it: Take a look: Blown away, very emotional, proud, elated, grateful, delighted and a slew of other feelings (surprised isn’t one of th...