Nourish to Flourish!

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This!! Yes yes and more yes! Food - it's all starts with how you feed yourself.

 Turns that how your nourish your body is how your nourish your mind, your soul, your spirit, your relationships, your experiences, your life. One day at a time. 

Choose delight over disgust. Soaring over sluggish. Energetic over lethargic. Magnificent over meh. Glorious over getting by. Marvelous over mediocre. Life goes fast. Don't waste a precious second of it not being all you were designed to be. Nourish to flourish.

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