The Best Food for the Best Life! Yom Kippur Words.

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Fully Nourish ~ Fully Flourish

Vicki Rothschild/Weight Management -A Plan for LIFE
Life Should Be Delicious!!
917-533-1794          vickirothschild@gmail.com
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Ahhh, what to say, what to say? As always when I head into a fast I am reminded and taken aback at just how vital food is to our physical, mental and spiritual well being and the very significant role it plays in our everyday lives. 

I also find it astonishing just how simple it is to have a more vibrant, creative, energetic, fulfilled, contented, proud, easier, clearer, smoother, happy, peaceful, productive and joyful life simply based on our food choices. This is something I didn't know 13+ years ago - September 4, 2006 - when I decided it was high time I started feeding myself (& my family) – properly.  I devised my own unique system using my love of food to my advantage; At the time I was  WAY more than double my current size and choosing foods for all the wrong reasons. 12 + YEARS maintaining that weight loss and loving it - I continue to be ASTOUNDED and GRATEFUL for what eating properly does for us. It turns out it was nothing to fear or loathe, but a bigger joy, blessing and source of comfort than I ever could have DREAMED possible.



Wishing you all an easy and meaningful fast. May your coming year be filled with an abundance of healthy delicious foods (thank you Hashem!!!), vibrancy, vim, vigor, fulfillment, joy, comfort, clarity, ease, growth, accomplishment, connection, blessings, love, laughter, prosperity, peace and of course - great health. Vicki



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